1. Sign this to express your disassociation from the BNP http://action.hopenothate.org.uk/notinmyname.
2. Laugh at this:
4. Cry, because the hate and laughter have caused an emotional rollercoaster.
5. Vomit, because the emotions are getting too much (and Nick Griffin’s face has just popped into your head).
6. Grumble a bit about northerners.
7. Get a cup of tea.
8. Continue with your day.
Well done to @stopsatgreen for the photo, hope you don’t mind me using it?!